Services
Let’s get to the root of what’s holding you back so you can rebalance your body and mind, and feel your best every day.
Yes, I accept insurance!
I currently accept Aetna and Cigna, and can provide out-of-network billing for Anthem, NYSHIP, and UnitedHealthcare.
Self-pay options are also available for individuals without coverage or those seeking additional flexibility.
Have questions about using your insurance or coverage? I'm happy to help walk you through it.
1:1 Personalized Nutrition
Feel like your body is sending mixed signals, like bloating, fatigue, anxiety, or stubborn weight issues? You don’t have to figure it out alone.
Through 1:1 nutrition sessions, we’ll uncover the root causes of your symptoms and create a personalized plan using evidence-based strategies, lab testing, and my Core4 Framework. These sessions are designed to help you feel more energized, balanced, and in control, without restrictive diets or confusion.
Whether you're just getting started or need ongoing support, this process begins with an Initial Consultation and continues with Follow-Up Sessions tailored to your unique needs.
Comprehensive Lab Testing
No more guessing games, your body’s data gives us the answers.
I use targeted lab testing to uncover the root imbalances behind symptoms like fatigue, bloating, anxiety, and brain fog. Each test is carefully selected based on you: your story, your symptoms, and your goals.
Testing options may include:
Standard Bloodwork: Thyroid, blood sugar, cholesterol, nutrient levels
Genetic Testing: DNA insights into nutrition, detox, and stress response
Functional Testing: Gut health, nutrient absorption, inflammation, detox pathways
We’ll discuss what makes sense for you during your initial consultation.
Nutrition for Mental Health
In partnership with Journey Mental Health, I offer personalized nutrition care that supports emotional well-being from the inside out.
I work with clients experiencing anxiety, stress, mood imbalances, and cognitive challenges using evidence-based, root-cause nutrition.
Together, we help improve therapy outcomes by addressing the physical and biochemical factors that influence how you feel, creating a more complete path to healing.