Recipes

I’m not a chef, I’m your everyday fiber-loving girl. Let this collection inspire you to try something new.
These are easy-to-follow recipes & delicious snack ideas that I’ve collected or created along the way.

You can also find more recipes on Instagram @jaclyn.wellwithin

Breakfast

Lunch

Dinner

Sides

Sauces, Dips & Dressings

Snacks

Sweet Treats

Drinks

I promote a whole-food, fiber-rich way of eating as the foundation for health. Some of the recipes I share may include oil, plant-based swaps for animal products, or minimally processed ingredients—and that’s totally okay. The goal isn’t perfection, but progress: aim for at least 85–90% of your daily food choices to come from real, whole foods.

Feel free to make ingredient swaps that work for you—whether it’s switching up the protein, using different vegetables, or adjusting flavors to fit your needs. It’s all about creating meals that feel good and work in real life.