"Before working with Jaclyn, I was feeling overwhelmed by my health, especially dealing with SIBO, mold exposure, and years of discomfort. I kept trying to figure things out on my own, but never really made progress. She was so attentive to what I needed and genuinely cared about me feeling better. Instead of overwhelming me, she broke everything down into simple steps that made the whole process feel way less stressful. I actually started to see progress that hadn’t felt in years! I absolutely recommend Jaclyn to others, she’s compassionate, knowledgeable, and truly cares. If someone is struggling or feeling lost in their wellness journey, I’d tell them that working with Jaclyn was one of the best decisions I’ve made."

-Julia F. (Greenville, Texas)

"I am so glad I found Jaclyn. After a lifetime of eating fast convenience food (Big Macs and French fries), poor sleep habits and little to no exercise, I was stressed out, tired, and overweight. In other words, I was a mess! She got me back on track. She started by really listening to me and personalized my coaching plan based on my lifestyle goals and preferences. She really listened to me and created some simple nutritious dinner templates that helped me cook quick meals I love to eat. She also encouraged me to experiment to find a simple daily movement that I loved to do. I feel better, with more energy, and a sense of positive control over my life and my health."

-Rebecca G. (Lithia, Florida)

“The most important thing I think people should know in working with Jaclyn is how non-judgmental she is. She has years of experience eating this way and loads of science/nutrition information, but I found her calm, relaxed and caring attitude just as valuable.

The initial struggle I had was understanding all the options available to animal products. There is a lot of information, recipes and science/nutrition facts out there, which can be overwhelming.

I learned how to swap out animal products and replace them with plant-based options for some of our family's "go to" meals. I felt more confident shopping for and preparing plant-based meals. I also learned how to be aware of processed foods and to check sodium content on anything packaged I was buying. I lost 4 pounds in one month. My palate changed early on (within 10 days or so) to where refined sugar (processed chocolate snacks like M&Ms) no longer tasted very good.

I learned that changing the food you have been eating for the majority of your life is a process. It does take time for the body to adjust and the gut to create the right kind of bacteria. Some benefits are seen early on and others may take some time.

I would definitely recommend Jaclyn's coaching services. For anyone who feels overwhelmed with all the information and good ideas out there and doesn't know how to practically incorporate them consistently into their daily life, she can show you the way!”

—Kelly B. (Sonoma, CA)

“I started my plant-based life change quickly, I had my doubts at first but, I decided to try it for a month. Well, my life changed! 

When I started working with Jaclyn, I was still eating meat, dairy and eggs pretty often! I also did not sleep well, and "bragged" that I could take a nap at a red light because I was always tired. I do walk a lot because I have a dog that needs to get out, but I had no real energy for regular exercise.  

I kept a food journal and talked to Jaclyn regularly about different things to eat. Total surprise to me, I wasn’t ever hungry.  After about three weeks, I felt much more alert during the day.  Jaclyn gave me lots of meal ideas, snack ideas and grocery lists.  I never missed much of anything, there were so many alternatives, even cheese. The adjustment was very natural. Jaclyn was always so supportive and full of knowledge.

As I write this, it’s been five months, I feel so healthy and I’m sleeping really well. My blood tests show my cholesterol is lower and the biggest change is that I am no longer taking daily pre-diabetic injections. A life change?  Yes! Worth the effort? Absolutely! I couldn’t have done it without my coach, she is amazing!”

 — Deborah G. (San Francisco, CA)

“When I started working with JacIyn, I was forgetful and a couch potato. Sometimes I became depressed and would try to “eat” my way out of it, that never works. Jaclyn started slow with me. I started vegetarian, then pescatarian and finally made the jump to vegan. I was completely comfortable with her help & constant support. I loved her food swaps & recipe suggestions. She inspired me to stretch every morning and move my body every day. She changed my life for the better. I discontinued my breathing medicine, cut my diabetes medication in half and cut my blood pressure medication in half. I lost 50lbs and my cholesterol is under 100.

I feel stronger and have more energy. I am no longer a couch potato. This way of living will save your life like it did mine.”

— Roland V. (Long Island, NY)