Services Provided

Some of the services that Well Within provides include:

• Private and confidential one-on-one nutritional counseling
• Family sessions
• One-on-one and group meals
• Private or group grocery shopping
• Individualized custom fitness programs
• Provide resources for local family practice physicians, psychotherapists, psychiatrists, pediatricians, physical therapists, including health care practitioners specializing in eating disorders.

Areas of Expertise: Weight management, eating disorders/disordered eating, nutrition for sport performance, strength/fitness training for general fitness and sport heart disease, GI disturbances, diabetes, pre and post-natal, pediatric and geriatric fitness and nutrition.